Question 1

What is Face Yoga?

Accepted Answer

Face yoga is a combination of awareness, facial exercises, acupressure and relaxation techniques that work together to help you prevent, reduce and reverse the signs of aging naturally to give you a well-toned and healthy-looking face. The exercises also increase blood circulation to the face thus increasing the supply of oxygen and nutrients to the face resulting in glowing skin.

Question 2

Does Face Yoga really work?

Accepted Answer

YES!! YES!! YES!! But only if you DO the work.

Question 3

What are the specific concerns that Face yoga can help with?

Accepted Answer

Face yoga can help you prevent, reduce and reverse the following aging signs on the face.
 • Wrinkles and Lines
    • Worry lines
    • 11 lines
    • Crows feet
    • Laugh Lines
    • Marionette lines
    • Lines below the eyes
 • Sagging
    • Jowls
    • Hooded Eye
    • Festoons / Malar Bags
    • Flat cheeks
    • Turkey neck
 • Puffiness
    • Eye bags
    • Double chin
    • Fluid retention on face
    • Sinus issues
 • Asymmetry
    • Uneven Eyes / Eyebrows
    • Uneven Smile
    • Uneven Cheeks
 • Neck & Shoulders Posture
    • Forward Head/Neck Posture
    • Rounded shoulders
 • Skin Tone
    • Dark Circles
    • Uneven skin tone
    • Pigmentation
Overall, it helps in achieving a healthy, toned, and defined face. It also helps in relaxing your mind, relieving your stress, connecting with yourself and improving your overall wellbeing.
*Please Note: Results may vary based on the individual.

Question 4

I have seen Face Yoga work for others, but will it work for me?"

Accepted Answer

YES! It works for anybody with muscles on their face which of course we all have.

Question 5

Can practicing Face Yoga create or worsen the wrinkles and lines on my face?

Accepted Answer

Yes and No!! Yes, if practiced incorrectly. No, if performed correctly under proper guidance. When practiced correctly, Face Yoga can help soften and erase fine lines and wrinkles on the face.

Question 6

Will face yoga work if I have used BOTOX recently or in the past?

Accepted Answer

Botox freezes the muscles in a particular area. So, if you have used Botox recently, it may be difficult for you to move the muscles in that area. But exercising other parts of the face, should be okay.
If it’s been a while since you used Botox and the effects have worn off, then it’s perfectly fine to start your face yoga practice.

Question 7

When is the best time to start Face Yoga?

Accepted Answer

You are never too young or too old to start Face Yoga. Face yoga benefits all ages. But if you are over 35, then I would say that the best time to start Face Yoga is NOW!!
This is the time your face starts to change and show signs of aging. Gravity, anatomical changes, lack of awareness, and bad facial habits are working against you every single moment pulling everything down including your face. The sooner you start the better control you have over the results and avoid further damage to your face.
There is one common thing that I hear from all my clients all the time and that is “I wish I had started Face Yoga sooner”
So, take charge of your face NOW!!.

"Awareness helps you make better choices."

Frequently Asked Questions