3 EASY DIY FACE MASKS FROM YOUR KITCHEN
Hey There…………..Welcome back! This is a fun blog and it’s time to get creative in the kitchen! No…No…No. Don’t worry! I am not going to...
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Vidhya Swaroop
- Jan 11, 2022
- 5 min
Habits Causing Facial Asymmetry - Things you MUST know
Hey There,……Welcome back!! Today what I am sharing with you in this blog will probably be the most vulnerable content I have shared with...
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Vidhya Swaroop
- Sep 21, 2021
- 3 min
The 7 Commandments of Face Yoga
Hey There…..Welcome back! As more and more people are realizing and enjoying the amazing benefits that face yoga offers naturally, Face...
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Vidhya Swaroop
- Aug 27, 2021
- 6 min
Reverse Age in your sleep
Hey there! Welcome back! 😊 In this blog I would like to address one of the most important activity of our lives and how this can impact...
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Vidhya Swaroop
- Jul 16, 2021
- 5 min
Do you have a healthy face?
We live in a world where beauty takes precedence over health. But what is Beauty? Who defines beauty standards? Although the Big Beauty...
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Vidhya Swaroop
- Jun 18, 2021
- 3 min
Drink Your Food
Welcome back! In my previous post, you learnt the importance of chewing food equally on both sides. Now we are going to learn how to...
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Vidhya Swaroop
- Jun 11, 2021
- 2 min
You Are Also How You Eat
You must have definitely heard of the saying “You are what you eat?’ While everyone on this planet seem to be obsessed about what to eat,...
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Vidhya Swaroop
- Jun 3, 2021
- 4 min
You Are What You Eat
Welcome back! You would have often heard the phrase “YOU ARE WHAT YOU EAT!”. What does that mean to you? For me, personally it means that...
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Vidhya Swaroop
- May 21, 2021
- 6 min
My Face Yoga Journey - Part 2
Thank you to all those who took the time to read the first part of my story last week (My Face Yoga Journey – Part 1). Today I am sharing...
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Vidhya Swaroop
- May 14, 2021
- 4 min
My Face Yoga Journey - Part 1
Well hello there, I often come across people who are curious to know how I discovered Face yoga and why I decided to become a Face Yoga...
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Vidhya Swaroop
- May 10, 2021
- 2 min
100 times face splash
Here’s an interesting technique that’s a great way to start your day and leaves you so refreshed and awake. It’s called the 100 times...
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Vidhya Swaroop
- Mar 21, 2021
- 3 min
Breathe Easy
DON’T MIND ME !!……….. But in this blog I AM GOING to be …………….NOSEY!! Are you wondering…..Wait ….What?? …………Nosey?? Don’t worry!!…….I am...
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Vidhya Swaroop
- Mar 18, 2021
- 3 min
Hot Water Benefits
When I started my FACE YOGA journey about a year ago, this is the first change I made to my lifestyle. Now, this change has just become a...
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