Hey There…………..Welcome back! This is a fun blog and it’s time to get creative in the kitchen! No…No…No. Don’t worry! I am not going to...

Hey There,……Welcome back!! Today what I am sharing with you in this blog will probably be the most vulnerable content I have shared with...

Hey There…..Welcome back! As more and more people are realizing and enjoying the amazing benefits that face yoga offers naturally, Face...

Hey there! Welcome back! 😊 In this blog I would like to address one of the most important activity of our lives and how this can impact...

We live in a world where beauty takes precedence over health. But what is Beauty? Who defines beauty standards? Although the Big Beauty...

Welcome back! In my previous post, you learnt the importance of chewing food equally on both sides. Now we are going to learn how to...

You must have definitely heard of the saying “You are what you eat?’ While everyone on this planet seem to be obsessed about what to eat,...

Welcome back! You would have often heard the phrase “YOU ARE WHAT YOU EAT!”. What does that mean to you? For me, personally it means that...

Thank you to all those who took the time to read the first part of my story last week (My Face Yoga Journey – Part 1). Today I am sharing...

Well hello there, I often come across people who are curious to know how I discovered Face yoga and why I decided to become a Face Yoga...

Here’s an interesting technique that’s a great way to start your day and leaves you so refreshed and awake. It’s called the 100 times...

DON’T MIND ME !!……….. But in this blog I AM GOING to be …………….NOSEY!! Are you wondering…..Wait ….What?? …………Nosey?? Don’t worry!!…….I am...

When I started my FACE YOGA journey about a year ago, this is the first change I made to my lifestyle. Now, this change has just become a...